Benefits: We Know It's Good For You, But Why?
You're pregnant. You don't have time to mess around.
Here are five ways Baby Belly Tunes have been proven to help you and your little one. Ready? Go.
Here are five ways Baby Belly Tunes have been proven to help you and your little one. Ready? Go.
1. Baby Belly Tunes has been proven to decrease back and joint pain.
A study in Spine Journal investigated the "prevalence of back and pelvic pain during pregnancy. They found that 71 percent of women report lower back pain and 65 percent report pelvic girdle pain." Baby Belly Tunes can be worn during pregnancy to help support your lower back and baby bump during activities, which may result in decreased pain overall. Baby Belly Tunes stabilizes and supports your weight, therefore reducing the tension in your back. It also helps distribute the weight of the baby which may relieve the pressure on those muscles, ligaments and nerves.
2. Ever go for a run without a sports bra? Sounds terrible, right?
Same concept for your growing belly bump. Baby Belly Tune's gentle lift by the wrap will support the weight of the uterus and reduce discomfort from standing too long, movement during your workouts or everyday normal physical activity. Baby Belly Tune's has a velcro strap that adjusts with you throughout your pregnancy.
3. Who really wants a cesarean?
No one does. Yet sometimes, the optimal "head down" position is not always what the little one has in mind.
Baby Belly Tunes provides external cues to your body to help you maintain proper posture. When you're in proper posture, it helps your baby move into their proper position too. Baby Belly Tunes has helped turn babies from a breech position, to the "head down" position and mothers avoided c-sections. How do we do it? We placed the safety decibel speakers (decibel safe means safe for their tiny growing ears) strategically inside the wrap, played soothing music, which helps guide baby down to exactly where they need to go. The more music you play, the more they recognize where it comes from. Side note: babies remember the music played in the womb. Choose wisely.
4. Prenatal yoga, anyone?
Being pregnant is hard. Especially when you feel like you can't engage in normal daily activities like you used to. Thankfully, Baby Belly Tunes is designed to allow you to engage comfortably in those daily activities that may be getting a bit more difficult now. A study in Current Reviews in Musculoskeletal Medicine indicates that prenatal exercise has a positive effect on health. Exercise increases muscle tone and endurance and decreases the incidence of hypertension, and depression. If you're lucky enough to live in South Florida and catch a class at Prenatal Plus Yoga, Miami then you will know how great exercise can be during pregnancy. Wearing Baby Belly Tunes can help decrease common discomforts and allow participation in daily activities, resulting in both physical and mental benefits.
5. What about after pregnancy?
The wonderful thing about Baby Belly Tunes is that it doesn't really matter if you're pregnant. The wrap can be worn even after pregnancy for hip and lower back support. Right after you give birth, it is common for women to have decreased core strength. Muscles and ligaments were stretched and strained and obviously requires time to heal. Recovery time can be challenging and too much too soon can lead to possible injuries. Many of our women find that wearing the wrap postpartum provides additional support to the abdomen, hips and lower back. The speakers have an added "peel-off" feature so you can stick them to your stroller when you're on the go, then stick them to the crib for the relaxing afternoons. Combined with Postnatal Yoga and other postpartum exercises, you'll be back to pre-pregnancy you in no time.
A study in Spine Journal investigated the "prevalence of back and pelvic pain during pregnancy. They found that 71 percent of women report lower back pain and 65 percent report pelvic girdle pain." Baby Belly Tunes can be worn during pregnancy to help support your lower back and baby bump during activities, which may result in decreased pain overall. Baby Belly Tunes stabilizes and supports your weight, therefore reducing the tension in your back. It also helps distribute the weight of the baby which may relieve the pressure on those muscles, ligaments and nerves.
2. Ever go for a run without a sports bra? Sounds terrible, right?
Same concept for your growing belly bump. Baby Belly Tune's gentle lift by the wrap will support the weight of the uterus and reduce discomfort from standing too long, movement during your workouts or everyday normal physical activity. Baby Belly Tune's has a velcro strap that adjusts with you throughout your pregnancy.
3. Who really wants a cesarean?
No one does. Yet sometimes, the optimal "head down" position is not always what the little one has in mind.
Baby Belly Tunes provides external cues to your body to help you maintain proper posture. When you're in proper posture, it helps your baby move into their proper position too. Baby Belly Tunes has helped turn babies from a breech position, to the "head down" position and mothers avoided c-sections. How do we do it? We placed the safety decibel speakers (decibel safe means safe for their tiny growing ears) strategically inside the wrap, played soothing music, which helps guide baby down to exactly where they need to go. The more music you play, the more they recognize where it comes from. Side note: babies remember the music played in the womb. Choose wisely.
4. Prenatal yoga, anyone?
Being pregnant is hard. Especially when you feel like you can't engage in normal daily activities like you used to. Thankfully, Baby Belly Tunes is designed to allow you to engage comfortably in those daily activities that may be getting a bit more difficult now. A study in Current Reviews in Musculoskeletal Medicine indicates that prenatal exercise has a positive effect on health. Exercise increases muscle tone and endurance and decreases the incidence of hypertension, and depression. If you're lucky enough to live in South Florida and catch a class at Prenatal Plus Yoga, Miami then you will know how great exercise can be during pregnancy. Wearing Baby Belly Tunes can help decrease common discomforts and allow participation in daily activities, resulting in both physical and mental benefits.
5. What about after pregnancy?
The wonderful thing about Baby Belly Tunes is that it doesn't really matter if you're pregnant. The wrap can be worn even after pregnancy for hip and lower back support. Right after you give birth, it is common for women to have decreased core strength. Muscles and ligaments were stretched and strained and obviously requires time to heal. Recovery time can be challenging and too much too soon can lead to possible injuries. Many of our women find that wearing the wrap postpartum provides additional support to the abdomen, hips and lower back. The speakers have an added "peel-off" feature so you can stick them to your stroller when you're on the go, then stick them to the crib for the relaxing afternoons. Combined with Postnatal Yoga and other postpartum exercises, you'll be back to pre-pregnancy you in no time.
NOTE: It is recommended to always place your iPhone or smart phone device on airplane mode before using when next to your head or body for safety.